Category Archives: Beautiful You

Don’t quit five minutes before the miracle.

I’m tired.

Wiped, discouraged, caput, worn down, exhausted.

I am not winning this mammoth battle with the mind. I can no longer distinguish between mania and anxiety, thoughts race ahead anyway without definition. Oxygen depleted and unrelenting physical pain does not let up.

No, no, no, no way. There’s no way I can keep up with this living thing. I am not strong enough.

Am I?

Just when I think I have used and abused every single resource left with no reserve, a timely reminder appears.

It’s not about me, it never was. This life is not mine to begin with. I am circular memories, sand granules stolen backwards in time.

Precious quartz that most assuredly slips through my fingers returning to earth how it began.

So what if I can’t see clearly when the angels can?

So what if I can’t see clearly when the angels can?

“Your time stamp is 2:22 which in angel numerology means, “Don’t quit before your miracle occurs!” 

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“Newly planted ideas are beginning to grow into reality. Keep watering and nurturing them, and soon they will push through the soil.”

I believe in angels, pixie dust, numbers, crystals, and dark/ light matters we cannot see or comprehend.

To dream wearing a featherweight light suit of armor while speckles of  gold, violet, teal, fuchsia and indigo angel dust flutters abound.

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Waves of Insecurity by guest author J.C. Hannigan

I’m over the moon to have J.C. Hannigan here as guest author. I have much respect for the intelligent, gifted, smart as a whip woman, author, mother, wife, colleague and friend… She is efficient, funny and the first to extend a hand to a fellow writer. That speaks volumes about her persona, her willingness to help while managing a chaotic busy life, various blogs and successful writing career. I bet J.C. makes ridiculously long to-do lists and knocks them off with a big smile. She is a human tornado with sweet-scented rain and wind inviting you into her magical world of words. When I first read Waves of Insecurity, I took pause. I almost forgot she lives with Multiple Hereditary Exostoses, a debilitating chronic pain bone disorder. That is not how I see her, I imagine envious endless locks of chestnut hair, inquisitive blue eyes and a bold red lip. It’s funny and not funny at all the (mis)perceptions we are ‘learned’ about ourselves. Ms. Hannigan is not defined by society or the weight of the disability she carries with such grace. She is beauty-full.

Meet J.C. Hannigan. She’ll tell you in her very own raw, real, heartbreaking, eloquent and inspiring words.

JC Hannigan

Waves of Insecurity by J.C. Hannigan

I have always been an insecure person, uncomfortable in my own skin. When people look at me, I feel on edge and antsy. It’s like their eyes are burning me, making my skin shrink so that everything feels tight. I can’t help but wonder if they are taking in the scars on my body and my oddly shaped limbs and wondering what in the hell happened to me.

I know how harsh and judgemental people can be about appearances. Hell, there are entire shows that are dedicated to ripping individuals down for how they dress. If society judges people so profusely on a silly thing like clothes, I can only imagine how harshly they judge based on scars and physical “imperfections”.

It took me nearly ten years to put a pair of shorts on in public. I used to wear shorts and dresses all the time, back when I was a kid who didn’t know any better…back before the curious stares of strangers made my skin feel tight and unpleasant. In high school, I wore jeans and long-sleeved shirts all the time. I couldn’t imagine showing off the angry raised scars on my arms and my shoulders. I feared that my peers would make fun me the way they made fun of so many others for their differences. I couldn’t stomach that too. I feel naked when I show my limbs, as ironic as that is to admit. I feel stripped bare when my scars are on display. I feel like people can read my struggles and that they will categorize me in some way that I simply don’t want to be categorized. I don’t want the pity; I don’t want to be defined as that girl with the scars and the bone thing. I was defined by that for so long that I started to associate myself as that person. But as desperate as I was to hide those parts of me, they could never truly be hidden. Observant eyes still picked out the misshapen limbs through my layers. Observant eyes still detected the limp and the uneasy way I held myself.

Observant eyes still questioned and probed.

Being sexual when you have a physical disability and an abundance of emotional issues and insecurities is so difficult. I felt naked when I wore short-sleeved shirts – imagine how I felt the first time I presented my body to a boy? Imagine how badly that stung when that same boy decided my bone thing was too gross and freaky? It only added to the abundance of emotional issues and insecurities. It only solidified that the cruel, taunting voice in my own head was right.

Now, ten years later…I know that disabilities and scars do not have any weight in someone’s beauty. I don’t count those things against others when I look at them (and I never did); I see people as people. I define them by their actions and the way they treat others, not whether or not they are marred with scars and carrying the weight of a disability that can feel as if it segregates them from others, from the healthy people.

And for the most part, I have learned to love myself. I wear shorts now, and while I can still feel a lot of discomfort when eyes are upon me – I hold my head high. I know I am beautiful, I know that I am even desirable. Most importantly – I know that physical beauty does not have any weight in my accomplishments or who I am as a person.

But every once in a while, I still feel that suffocating wave of insecurity that crushes my spirit and makes me want to hide within myself…

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Author Bio:

J.C. Hannigan’s love of reading was spawned from a very early age. She inhaled novels with an unquenchable thirst. Eventually, that love of reading turned into a love for writing. She started to pen stories at the tender age of nine while sitting at her white desk, pencil posed over lined paper, writing countless stories about a girl, her best friend, their horses and the adventures they’d have going on trial rides together. Born with a chronic pain bone disorder called Multiple Hereditary Exostoses, she didn’t get to play sports or run amuck like her siblings and peers. Writing kept her company amid a world of surgeries, bad pain days, and isolation.

She started a blog when she was fifteen-years-old, chronicling the challenges of high school, dating, and coping with her chronic pain bone disorder. That blog went on to win a Bloggie for Best Teen Weblog, and J.C.’s ego inflated quite a bit over it (enough to continuously mention it even today).

J.C. currently resides in a small town in Ontario with her husband, their two sons, and two dogs. When she isn’t trying to wrangle kids and dogs, she can be found writing. In addition to writing new adult romance and suspense novels, J.C. writes a blog for the MHE Coalition, discussing the struggles of living with Multiple Hereditary Exostoses. She also contributes to several other websites, including her personal blog, the OCH Literary Society, and she is the content manager for Stigma Fighters Canada. Through her writing, J.C. brings to light awareness of mental health and social challenges. Her writing has been described as edgy, bold, poignant, and raw.

Other hobbies of J.C.’s include hiking, camping, binge-watching shows like Outlander, Game of Thrones, The Vampire Diaries, and The Walking Dead, eating dill pickle chips and daydreaming of travelling around the world. J.C. adores interacting with readers, so don’t hesitate to reach out and say hi! She tries her best to respond to every message. To learn more, visit her on Facebook and follow her personal blog of random ramblings.

Title: Collide (Collide Series Book 1)

Author: J.C. Hannigon

Publisher: Booktrope Publishing

Re-Release: May 11th 2015

Purchase Link: COLLIDE

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Synopsis:

Harlow Jones has a troubled past, and a questionable future. Surrounded by death, tragedy, and intrigue, she is forced to mature long before her time. Plagued by anxiety and depression, she hides her inner turmoil with spite and sarcasm. Her thick skin is impenetrable…or so she thought. Until she becomes involved with her grade twelve English teacher. In this exclusive entry into the new adult genre, with raw style that is as dark as it is poignant, Collide presents the ultimate choice: forbidden love or doing the right thing.

Connect with J.C. Hannigan:

Facebook: www.facebook.com/jcahannigan

Twitter: @jcahannigan

Google +: J.C. Hannigan

He Ain’t Ugly Fo’ Sure

I told my therapist today if The Vast Landscape stunk, I would’ve stopped writing. And, had A LOT of time on my hands. Apparently, it did not.

An awesome Friday afternoon email. Thank you, kind reader. I love receiving your feedback. The Zack comment was THE BEST, made me LMAO!
…yeah, he’s oh so Dr. Pretty. And yes KM, wait until you meet Jake in Georgia Pine.
He ain’t ugly fo’ sure.
THE VAST LANDSCAPE REVIEW (email)
“OMG my friend, you are amazing!!! I just finished it and cannot wait for Georgia Pine…………..what a wonderful read!!! Couldn’t put it down, would have read right through but life happens….
But WOW, I LOVED, LOVED, LOVED it…………..bought it at Downtown Books and Coffee. And does Zack have an older brother or can you clone one for me??? He sounds perfect………………”

Jacqueline Cioffa's novel "The Vast Landscape" is not a memoir, but the story shares elements with the author's 17-year career as an international fashion model. auburnpub.com
“Jacqueline Cioffa’s novel “The Vast Landscape” is not a memoir, but the story shares elements with the author’s 17-year career as an international fashion model.”- auburnpub.com

Sunburst Orange Safety

                                 photo 1                                             Right here I’ve been. Five years, or six? I lost track. From this chair. In this room. I recover, over and over. I type days and days, novelties. My view, the intimate, safe space where I am free. To be. The color I am. Black circular with the pinpoint hole starving for the light. Sick, oh yeah. I have been that. Not today. Today I am less unwell. I am sunburst orange,  slightly out of focus. The sun is out. Time to teak the lounge chairs. Put away summer season. This room I love, this space can wait.

 

‘One Times Four’ Georgia Pine.

Maybe I overthink it. Maybe I’m the fidgety, free-spirit bound by an overweighted body, so yes I do. I overthink it.

Perhaps, I think too much. Anticipating the one thousand steps in front of me, stuck inside the tens of thousands behind my back. I don’t know. I can’t fix the past, weave a sparkle plenty doll future where the waters remain oh so calm, indigo swaying temperate.

I. don’t. know. I call it straight, as I see it. Then, there are the convoluted thoughts, ice cubes smashing angry against the glass. We’re all connected, until we’re not.

Simplistic words of a child.

Until they’re the heartbreaking sounds, gut wrenching final good-bye from a beloved.

The precious one, we can not, will not, refuse to exist without. I overthink it, how could I not.

The Vast Landscape and GEORGIA PINE. symbiotic, extensions of my time here.

 

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-excerpt from GEORGIA PINE.

by Jacqueline Cioffa

ONE TIMES FOUR

Georgia pulled the rocker close to her grandfather’s, almost touching. She needed to be near, reassured by the sounds of his breathing. Side by side, gliding back and forth. She had nowhere to go, nowhere she’d rather be. Mostly, she rocked while he nodded off. He was her most favorite person. She refused a life without him. Georgia knew what was coming. Maxine wasn’t the only one with a gift, she didn’t brag. Her grandmother was a fading memory, but Georgia could still recall the tight squeeze of her hand. How overtired giggly they got when she tucked her in. Harry whispered secrets in her ear.

http://www.amazon.com/THE-VAST-LANDSCAPE-Jacqueline-Cioffa-ebook/dp/B00H3P51LS

One Piece of Pretty ‪

9-13-14 The Vast Landscape Book Signing

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Grass roots marketing, a friend mentioned the other day. Yes, I suppose The Vast Landscape is just that. I am just stubborn enough, crazy enough, ambitious enough to believe I could self-publish a book. Those of you who know me, understand living with mental illness is no joke, any step forward and out of the house is a huge accomplishment. Thanks for coming out, for the humbling support. The Vast Landscape, the novel’s appeal is for the reader to decide. For me it’s solid, rock steady and the skin I’m most comfortable in.

“Harrison is beautiful chaos. She saved me in many ways.” Jacqueline Cioffa 

“I am allowed one piece of pretty to call my own.”  The Vast Landscape by Jacqueline Cioffa

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#‎TheVastLandscape‬ ‪#‎signingSuccess‬ ‪#‎NeverQuitYourDreams‬ #ShopLocal

http://downtownbooksandcoffee.com

The Greens I Have Seen

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I never liked nature. Or, so I thought.

The walk is hard, I don’t adapt well to change.

Life is about comings and goings.

I breathe in, watching the hues deepen.

Halfway through the walk, perception shifts.

I cannot replace what has gone missing.

My shoulders less on attack, I feel less alone.

The sound of gravel underfoot brings small comfort.

The sweet, shadow dog loves me through all my complicated colors, every season.

She stops, turns back and speaks through her soul,

I’m waiting.

I’m here.

I’ve been right here all along.

In the woods, my dead aren’t buried where I cannot reach them.

They are silver light shining through the trees.

The wet on a blade of grass.

In silence, the mind gets quieter.

In the woods, I see better.

However temporary, Autumn will come and go.

September is the most alive green I know.

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Comings and Goings

Because it’s raining, and my mother sits in the kitchen with a pencil reading Georgia Pine., first edits. I reflect. Typing in my Zen room, deep in the world of Georgia Pine. I work fast, anxious to see how the story ends, intersects, everything comes to a close. (even I don’t know if they characters will veer left or right). I am melancholy. I will miss Harrison, and her descendants. For me, living in their world is a gift, the best part of the writing process. Then I remember, people go, even imaginary ones. They exist in the mind, muscle, blood and soul, by memory. It’s the comings and goings that count.

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Georgia Pine.

– excerpt

‘Don’t let anyone make fun of you carrot top, freckle face, how you are. Someday, they will see how dazzling and pretty you are. Stand your ground, find something to believe in and go for it. Don’t look back. Don’t apologize. Be nicer to your mother, she was a free spirit once. She plain forgot. Make her laugh when she gets too serious. Protect and cherish your sisters, they’re what you got. At some point, you will be disappointed by them, even hate one or all. They might despise you, too. It won’t matter, your sisters will pick your side every time. I promise, that’s what families do. Your family, our family is bound by deep love and tradition. We are not quitters; we are backwards optimists. Takes a little longer, we get there on our time. I love that shared trait. We believe in our truths, once we’ve ripped them apart and examined the guts with a Lupe. I’m dying baby, I won’t spare you, hide the truth. So you can wonder where the hell I went. I adore you too much to leave you questioning my invisible parts. I love you right now, in this room, on this bed. You’re my big girl, so smart. I will miss bedtime tuck in’s, our secrets. Don’t tell your mama, she won’t understand. You have your grandfather’s eyes, and my cautious curiosity. Close your tired eyes, tomorrow we’ll go to the beach. Hug your grandfather when he gets sad. He’ll need you Georgia Pine, when I go.’

“Georgia looks at Harrison through the puzzled eyes of an eight year old. Hush don’t be afraid, life is about coming and going.”

http://www.amazon.com/THE-VAST-LANDSCAPE-Jacqueline-Cioffa-ebook/dp/B00H3P51LS

 

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Walk On By. suicide, triggers, one perspective from a manic depressive

Twelve years and however many months, I sat across from the very together, all business woman shrink, who handed me a ‘life sentence.’ I looked at my mother, and burst into tears. No, no, no please god. I could not believe it, yet I already knew. Hallucinations, ghosts, talking way too fast, dancing in Radio Shack (mortifying), writing furiously on stacks and stacks of paper on a cardboard box. Brain zaps, months with no sleep, sobbing in fetal position, alternating between Nascar velocity and black, nothingness. The me, the traveler, the unafraid mouth, unpredictable was gone. I should have known, seen it coming. My father was lying home, fighting his own battle with the insidious, genetic mad mind disease. His eyes recognized me, his mind did not, stealing the best parts of him. Fast forward today, the present. It takes between one and two hours for me to wake, take the required psych drugs, supplements, to quash the anxiety, numbness, physical pain, tremors, the thousand questions flying through the diseased brain that betrays me. I look to her, my mother for grounding, keeping me here, asking her fifty times over the course of a day, “do you think I’m going to make it. Am I strong enough?” She nods, “of course.” Even her empathy, understanding, patience, waivering. She is tired, it has been a long, thankless journey and I am exhausted. Triggers. There are triggers, so many triggers I cannot rationalize, wish away. There is no control, no choice, there is only fear and the will to fight. I dig deep, some days the Marianna Trenches aren’t deep enough. I can not win. The crickets chirping sound like an air missile strike, I fight because that’s what I’m told to do. Twelve years, ECT, pills that don’t work, the invisible pain only I see. Only I feel, without reasoning, rational answers. Do I think Robin Williams ‘chose,’ to die? No way, I fucking don’t. That’s absurd, his exhausted, beautiful, chaotic brain did. He chose to live a rich, empathic life, sharing his genius with the world, passionate, to keep on loving, giving for as long and well as he could. He chose to ignore the voices, squash them under layer upon layer in his ‘mad’ mind. He didn’t give up, give in to suicide, he didn’t quit. Nor did the rest of the millions afflicted by the brutal, incessant war that is Mental Illness. So, fuck you. Fuck them. Fuck everyone who has voiced their uneducated opinion on the why, how, the particulars, mob mentality spectators. None of us are smarter than the intangible, invisible mystery that is the mind. I keep the one piece of control I have, a mental note zipped in my back pocket with the words, exit strategy. Realistic, I’ve read all the statistics, had my heart shredded watching loved ones lose the battle. I’ve done everything ‘right.’ And still I know, there is the very real possibility, that someday for no apparent reason, I may whip it out. So if you see me and think, she’s doing great. I’m not. No, not really. I’m not at all. Don’t make assumptions, because a person smiles, laughs on the outside. Know that I am working very, very hard to make you, less uncomfortable.

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8/8/14 Global Meditation for Peace

 

Two human silouhettes meditating in front of the earth by night

 

 

 

8/8/14. Global Meditation for Peace.

 

 

 

Is happening today, around the globe. Set your best intentions, positive healing thoughts. Many of us have more than enough, too much stuff. Excess is the new millennium philosophy. Take two minutes, a minute to meditate, pause and reflect. Children are being blown to smithereens, missiles shred civilian planes from the sky, war and chaos are the new comfort. Others (our brothers) suffer, while we sit comfortably watching the news on one of seven TVs, aghast. Grateful, this tragedy is not happening in ‘my insular world.‘ It is happening, indirectly. This is our collective planet, on lease for a short while.

8/8/14. Today, an army of peace warriors are sending light and good wishes into the universe. Hundreds of thousands strong. Be mindful.

Be aware.

Me too.

Peace prayer.

THIS, SHOULD NOT BE HAPPENING NOW.
THIS, SHOULD NOT BE HAPPENING NOW.

 

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Gratitude. trinkets. family, spirits, best intentions, OM…<3 PEACE.