Tag Archives: Mania

“I hate the word, “bipolar.” It’s ugly, an overused throwaway word. Call me whatever.‬ #I’mAWhatever if you must. Jackie works too.”

I couldn’t resist responding to the lovely Carol Adriana Estrella‘s post on Facebook this morning.

“Doing a small survey:
What are your first thoughts when you hear the word “bipolar”. Being that is an illness, I see it used around A LOT as an adjective or a subject.”

Visit the very hip and informative blog Is Ok Not To Be Ok to view some of the varied responses (including my abridged one).

Carol explains, “I did a very informal survey today asking people what were the first thoughts that came to their mind when they heard the word: bipolar. I got an incredibly array of answers from the usual (and often not funny) jokes, to what a harsh reality is to live as a bipolar individual.”

Thank you, Carol Adriana Estrella for starting the conversation today.

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I hate the word, “bipolar.” It’s ugly, an overused throwaway word. Call me whatever. I’m a ‪#‎Whatever‬ if you must. Jackie works too.

The forward from GEORGIA PINE explains how strongly I feel about the word(s), “BiPolar Disorder.”

“Perspective

I wrote The Vast Landscape, the prequel to Georgia Pine at a dark, scary time in my life. Harrison, the brash heroine, was someone tangible I could cling to. She gave me reason to get up, to go on, to fight, a much-needed respite from what was happening in my real, everyday life. I made the conscious decision not to write about manic depression, the disease that has disrupted every neuron firing through my beautiful, chaotic mind. Bipolar Disorder, the label I detest, is en Vogue. It appears in trendy bestsellers, Oscar winning films and sensationalized television. It’s glamorized, modernized, made to look cool. Trust me, it is not. Mental Illness is the train wreck, the ugly, cruel, exhaustive, intangible, and solitary battle. It does not discriminate among rich, poor, smart, stupid; it brings grown men to their knees, ripping whole families apart. Writing The Vast Landscape freed me to live my dreams on the page. Harrison is I, I am she, mixed together so deeply the lines disappear. The outlines blur, intentionally. Was The Vast Landscape reality or fantasy? That is for the reader to decide. We are all disabled, broken parts, lost individuals, trying to find our way. Truth is what you know, here and happening now. There is only love and love is the bravest character of all. Harrison is the voice in our heads, asking the important questions. Where do I fit? Why am I here? Will I love, be loved? We are born with a fixed expiration date, yet we carry on, walking this earth the best we can until we’re pixie dust. Cherished, kept alive in memory and yellow parchment, we become precarious, aged photographs in a cardboard box. Lives touch, intersect in the most unpredictable yet meaningful ways. The essence continues because you do. Harrison leaves the door open a crack. I seize the opportunity to revisit my whole, healthy self a bit longer, live in the mystic beach home I adore, dream eyes open. Hope is our greatest asset. To choose hope against the worst possible odds is the true measure of life.
The story continues in… Georgia Pine.”

Excerpt From: Jacqueline Cioffa. “Georgia Pine.” iBooks.

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“Give me any label you want to help…” #endthestigma #mentalhealth

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“This first Friday in June, all I know is I am doing my best. My very damnedest. And it looks like this…”

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I felt like this today.

You don’t need to hear about the numbness, excruciating pain, overwhelming anxiety, residual anxiety, paranoia, dizziness  or that I prayed to whomever was listening to just end it. Fucking end the ridiculous, relentless, ad nauseam, non-sensical hours that consume my days. Frankly it’s wearing me down, ripping me to shreds and fucking exhausting fighting invisible monsters.

Yes, I know I’m sick. Yes, I understand tapering off benzos is worse than hell it’s maggot filled shit. Yes, my empathetic, cool therapist talks it out. Reassuring me I am indeed strong enough.

Resilient enough. Tough enough. However. Makes me wonder.

Where in the hell am I going to replenish precious missing elements when the planet is currently fluctuating between earthquakes, tornadoes and drought? In a constant state of chaos, flux. How to replenish when I can’t remember pieces of yesterday. Blurred and hazed memories clog and pollute the brain.

Where? How? Why? Great questions. With zero answers.

I said NO anyway. For shits and giggles, ya’ know.

I don’t feel like shit, I feel eradicated, violated and obliterated.

I go to the hairdresser’s armed with my peppermint and lavender doused washcloth unsure I can make it through the hour-long dye process without flipping the fuck out.

Home. I want, need, have a deep desire to be home.

Grey roots and I have a larger more burning desire to feel pretty, alive, and validated.

Breathe, just breathe. You are safe. You are fine. You’ve been through this before. You are safe, breathe.

Your stylist is your dear friend who knows and loves you well she will take you home if necessary.

FUCK YOU anxiety, fuck off, go fuck up someone else’s day/ existence.

It’s sitting there threatening strangling my neck, throat, cramped shoulders, tingling extremities and limbs. Sitting patient, greedily waiting to pounce.

I apply eyeliner (Armani #02 pencil my fav.) and concealer to brighten my shiteous, difficult existence and in spite.

Tomorrow will come with or without me, isn’t that the cliché? What they say? Whoever the hell they are, Martians maybe. Fuck if I know, can’t be sure.

This first Friday in June, all I know is I am doing my best.

My very damnedest.

And it looks like this… on the outside

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“You never really understand a person until you consider things from his point of view… Until you climb inside of his skin and walk around in it.” – Harper Lee

“I am somebody’s child, you know. I am somebody’s child, same as you.” Jacqueline Cioffa #home #mentalillness  #family

I never cared much about looking back when I was young.

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I could not wait to leave this house, this town get out and experience stuff. You know the obstinate dreamer looking for bold adventure. It worked. I ran. I ran fast and far, and kept running. That’s the funny thing about developing a serious illness, you are forced to re-prioritize. Becoming insane in the middle of Manhattan did not bode well for me or the strangers that crossed my path. The fancy friends eventually grew tired and gave up on listening to the paranoia, illusions of grandeur or understanding the enticement of pretty pink and shiny purple horses or the flickering lights of the carousel. Ones you can’t dismount or runaway from or dismiss, like the mania and depression you can’t out run. Round and round you go, in perpetuity. There are worse things than glaring evil stares when dancing alone in a Radio Shack in Harlem. There are even worse things than sitting on the floor in the middle of Rite Aid, Gatorade in hand, sobbing because you don’t know where you are, why the room is spinning or if you’re going to hurl from the strobe light storm happening inside your brain. There are even worse, more horrific things than why you’re all alone sitting on the cold, dirty floor. You are sure there are. You watch the news, bad shit happens. This bad to you, you’re not so sure.

Mortifying, that’s what mental illness is. Ruthless, ugly, hide your face in shame from the judgmental, fearful stares. The noise level in NYC is just too high. You can’t stand when passerbys brush against you, the subway screeches to a halt, or the taxis whizzing past. The bright yellow hurts your eyes. You can’t see. You can’t hear. You cannot process the incessant, relentless buzz, hums and whirring noise.

S.T.O.P.

I am somebody’s child, you know.

I am somebody’s child, same as you.

I used to love the Carousel screaming and running towards it, arms flailing like the happy carefree girl I once was.

What I can’t figure out is what the hell I’m supposed to do? Now. With this.

Some people are addicted to the mania jonesing for the next high, the visions, euphoria.

No, no, no.

Not me. I’ll take the black hole depression and blasé every single time. It’s quieter and peaceful alone in the dark. Except for being skinny, that part of the mania I’ll keep.

There’s only one thought to trust, one way to save yourself.

Maybe, maybe if you go back you might find your way.

Safe passage awaits.

Home.

Maybe I’ll breathe easier there.

Maybe the familiar, childhood home might save me.

Probably not. It’s my best shot.

You see, I don’t care if I live or if I die. I know that sounds harsh, exaggerated, self-indulgent but it’s not.

I only care how I live and where I’ll die.

I’ve been asking my mom about her mother as far back as I can remember, cataloging the information in a deep, pooling reservoir of serenity where I could reach in calling on the stories to be soothed.

I have tidal waves of memories, and ripple effects of love stored in my brain.

My grandmother, May, died in her sleep before we could meet. Fifty-three is too young to leave, she was barely getting started I bet.

I know some things about her. She liked to fish and the solitude of being on the water. We have that in common.

She drank a Manhattan every night after work. She was a baker’s daughter, my mom still makes her molasses cookie recipe at Christmastime. She loved her husband who’d get sick, (like me) and then better but never quite the same.

“Don’t bother your father,” the phrase handed down to her own daughter.

May worked in a plumbing shop with him, raising her children to be responsible, gentile and hardworking.

It was a simple, honest life.

She liked to dance, but didn’t go out often.

She loved gardening, planting roses and peony  bushes.

Did you know it takes peonies a full year to bloom? 

Maybe May knew while planting the seed, her heart full of family.

An invisible string from the heavens touching mine, her orb a sweet- scented blushing pink.

Maybe she knew, probably not.

She’d adored diamonds like me, wore an outrageous sparkling solitaire with facets that shimmer and catch the light on my finger. I only wear the precious heirloom on special occasions or when I’m morosely blue. It makes me feel pretty inside, close to her.

“You never told me I looked like her,” drilling my mother with yet another ten-thousandth question.

She nodded, “it makes me sad and happy at the same time.”

Home, a place one doesn’t fully outgrow and never truly leaves behind.

But home, this home however much I am the failure for needing to return is where I would like to live and how I would hope to die.

Not necessarily the physical dwelling, but the contentment feeling and serenity of a happy place inside.

Surrounded by love. Less alone.

Unencumbered by the weight of heavy living.

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“Legacy can feel heavy, sad or even sweet-smelling at times. I am the gatekeeper of this home, but not the original keeper of the key.”

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“I learn love from her everyday.” Jacqueline Cioffa

“All she wants is to be close, eat, cars rides and chase things. I learn love from her everyday.”#Lupita ❤

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My life is a barrage of pills, moods, malaise, emptiness, haze, mania, depression that stagnates my spirit, anxiety ping-ponging against my brain fighting an illness I cannot see. The willful fighter, deep-thinking me and misfiring neurons I cannot comprehend. There is no recovery from a serious mental illness, there is only finding ways to cope, reasons to get-up to battle and exist one more day.

I can’t just ‘pull it together,’ no matter how deep the desire or the will.

It’s generational. The genetic jackpot I won, but did not enter.

I. was. born. this. way.

I. was. born. this. way.

I won’t win, there is no winning, no contests, no rules. There is only luck and time before I am gone away.

I am not misguided, I understand exactly what I am up against. Well, sorta. I understand each day gets a little harder, the thoughts a little louder, the light a little dimmer and the physical discomforts heavier.

My words, while I can still see them and get them out are not to be misunderstood or misconstrued. This life, my life has been beautiful in more ways than I can write.

The memories help me stay.

The spirit animal kissing away my tears, snuggling so close I feel her beating heart against my skin is never too far away. She keeps me present and accountable.

Smiling from the heart is the rarity, and this dog makes me smile. Multiple times a day. She understands my crazy, the sorrow and spectacular. She loves me anyway.

No matter the color or mood.

“The chaos comes with you,” simply stated my friend. -The Red Bench excerpt by Jacqueline Cioffa

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“As an artist do I need constant flux to create? How will I find words in the woods surrounded by trees and rotten cornfields? How will I find anything besides dying, wet leaves?

I cannot escape the volume in my head, the constant churning. The Jesus fucking Christ, turn it down chatter. I have been told to be patient. Wait for the drugs, the quieting veil, and the lavender calm to smooth out the ringing. My mind is full of death and black spots I’m sure, much like a stroke patient after a spell.

   “The chaos comes with you,” simply stated my friend. He was right. I am here, here am I. Sick and tired, tired and bullshit sick.

The blank paper waits and my hands navigate the keys and the thoughts go where they may.”

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-excerpt from “The Red Bench” by Jacqueline Cioffa

One, Two Buckle My Shoe

One, Two Buckle My Shoe

By Jacqueline Cioffa

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One, two buckle my shoe. I don’t know how other writers find their way into a story.
For me, it usually goes something like this. I hear a line in my head, a word, see a visual, and then the story plays over and over, until I release it onto the page. Its cathartic, sometimes it takes me back, some days it moves me forward when I am wallowing and can’t get unstuck. Most times, it’s just an honest, real interpretation of an emotion. I’m an emotional girl. Or, so I’ve been told.
I live with the image, words, sometimes for days, weeks, even months. Then, like magic or being possessed, I have to get it out. My fingers take over the keys; my mind wanders and dictates the thoughts, mulling it about until there is a clear picture. I see mere babies growing, learning the simple phrase, “One, two, buckle my shoe.” We are all preconditioned from the start. “Look at me, Mommy look what I can do. I can talk, walk and dance all on my own.” And we wait, for the love, the adoration, the pride on their faces. The loving adoration of a parent and their perfect can do no wrong baby girl. We wait, and then we wait some more.” Look Daddy, I dyed my hair red with a blond streak, I wanted to be different”. I got drunk in school, lashing out against the bullies, the in crowd, and the machine, desperate to be an individual. Daddy holds my head as I puke and strokes my hair, he tells the first lie. “It’s ok, baby girl, you are my princess, you are going to be all right.” And we wait, for the clap. Bravo, you are so smart, so beautiful they say. You are positive they mean it. You miss the roll of the eyes in frustration, or the bed time whisper and tears, “I’m so worried about her.” She’s too young to be this sad, so depressed, to be so oddly different. One, two buckle my shoe. I must conform to society, wear the same shoe, walk the same old boring old walk, say all the right things. I’m sad for the young girl, so miserably, visibly unhappy, in high school. I hate the way this feels; I take note that I am different. They say nothing, providing all the pleasantries and comforts of a supportive, loving home. I am so lucky like that. Maybe they knew all along, how horribly difficult things would turn out, how unusual I would actually become.
“It’s not her fault, it’s in her genes.” Oh my God, did they speak it aloud? She’s Mentally Ill. What?! One, two, buckle my shoe. I try to be normal, to please them, to see the admiration still on their faces. My daddy is gone, he died a broken man. Mental Illness got him, no matter how hard my mother fought. She did not win. We buried him in a grave and he has not yet come back. I wait for him. I still wait for him. In my dreams, during this sabbatical and these sick days, he hasn’t come. He can’t quite find his way back. One, two buckle my shoe. My mother has aged so. The bravest, head strong, caring, woman I know. Cursed in this lifetime to fall in love, make a family. One, two buckle my shoe.
With a baby daughter who would grow to walk in her father’s shoes. I didn’t mean it, as hard as I try, I can’t win. The Lunacy gene has taken hold of me, too. One, two buckle my shoe. I don’t care if I die see; the excruciating days are too hard to fill. I came back home. Home, to the safe, happy childhood home I once knew. It’s less happy now. There are fewer nursery rhymes. There are only mornings, where I wake shaking and take pills. Lots and lots of pills, I count. Ten a day, sometimes twelve. I don’t want them, fuckers one and all. I hide it best I can. Inside I am a ticking time bomb, shoeless, crying, screaming, I’m so sorry I didn’t make you proud. I gave it my best shot. I hide the pain, the fear, the paranoia, and the overwhelming anxiety the best way I know how. In the bottom of an old, outgrown, dated, and worn down shoe. I’m sorry, really so very sorry I never meant to lose my mind. I’ve always wanted to come back to you, to make my mother and father proud. I lie most days, I do. Sometimes that even makes me feel better. I can forget the ugly future that awaits.
I am penniless, wandering with no direction. One, two buckle my shoe. I end up in an institution or worse on the street. No one cares. They barely saw me before. You see, while my parents were busy clapping my way into adulthood, I saw it. The times they were preoccupied doing the dishes, mowing the lawn, getting on with life. They missed my first steps. Not on purpose, not without regret. I know they tried their best, I know they did. But, I’m still looking for that first and final clap. It never comes. I will always be out of step.
I drink Ginger with a bit of Ale to ease the relentless ad nauseam that is the day. It’s winter here. We have had an easy time of it. Today, the sun shines and I reminisce. One, two buckle my shoe. I can’t remember the full verse. I guess it doesn’t matter anyhow. I will ask my mother. No, no I must not. I must learn to walk on my own, however blistering and uncomfortable the shoe. The numbness fits.

originally published April 2012 brooklynvoice.com